Alcohol Use Disorder, Sleep, and Anxiety in New Jersey

Two men and a woman walk and talk along a tree-lined path in new jersey, working through sleep and anxiety struggles tied to alcohol use disorder.

A drink can seem to soften the edges of a difficult night. It may quiet racing thoughts. It may make sleep feel closer. Then the pattern changes. You wake at 2 or 3 a.m. Your heart is active. Your thoughts return before morning does. The next day feels thin, anxious, and harder to manage. By […]